Drawn to bloom

Where Purpose & Practice Bloom Into Health

Re-imagine a life that allows you to bloom into your most vibrant self- mind, body, & spirit.

Where Purpose & Practice Bloom Into Health

The answer to your spirit’s calling for something deeper, something more. . .

Reconnect with your rhythm, restore your energy, and move forward in a way your body can actually hold.

Teach your family to have an healthy relationship with food.

Lydia Steadman - Drawn to Bloom

Hi, I’m Lydia!

I am an Ayurvedic Health Counselor, Yoga Instructor, Herbalist, & Shamanic Practitioner.

My work bridges ancient and modern sciences, guiding people who stand at thresholds: between identities, between burnout and awakening, between who they have been and who they are becoming.

Is this you?

I work with those who are ready to embody their gifts fully- without sacrificing their health, sanity and soul.

Get Ready to Bloom!


Drawn to Bloom

Where Purpose & Practice Bloom Into Health

When the Life You've been Living

No Longer Feels Vital

Discover how to truly thrive.

You may be here because…

You feel like something in your life is shifting, and the old way of moving through the world no longer fits.

You may be burned out, spiritually hungry, physically depleted, creatively blocked, grieving, aging into a new chapter, or simply tired of holding everything together without a space that holds you in return.

This is a place where you can return home.

Where you are not looking to be fixed-

You are looking to grow.

You are looking to be met.

You are being Drawn To Bloom.

My Signature Approach- The soul of what I do

Drawn To Bloom meets you as a whole person: body, mind, spirit, family, work, nervous system, limitations, gifts, longings, and lived reality.

All of you is considered. All of you is welcome.

The work of implementing change is slow enough to be sustainable, deep enough to matter, and practical enough to come home with you.

My goal is for the work we do together to serve you eternally- improving your experience in your body, mind, spirit, and life overall, to bring you a sense of renewed wellbeing.

I do not just instruct you on what to do to obtain the flourishing health and wellness you seek, but I teach you the why behind it so you can apply it to all aspects of your life.

I teach you how to listen to your body and heart so you can adjust your diet, routine, movement, and practices to help you gain balance in real time.

I believe that health is a human right, and it is my mission to make it possible to welcome everyone who feels called to work with me– because money should never be the barrier between you and the support you need on your path of healing and greater well-being.

This is why I offer sliding scales, compassionate pricing, and barter for all of my offerings. ♡

Ancient wisdom.
Real life.
No performance.

Personalized daily rhythm, food, self-care, digestion, sleep, nervous system support, and seasonal balance.

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Embodied practice for strength, mobility, grounding, emotional regulation, and returning to the body without performance.

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Guided, contemplative, mantra-based, and nervous-system-aware practices for presence, clarity, and inner steadiness.

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Grounded spiritual support for grief, transition, identity shifts, soul work, and rites of passage.

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A tasting board of whole body, mind, spirit healing. Mix and match Ayurveda, Yoga, and Shamanism to help you on your healing journey.

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🩷If This Feels Familiar🩷

Things aren’t working anymore

In your work, relationships, or daily life—and the ways you’ve always managed or coped aren’t landing the same. What once felt natural now feels forced, heavy, or out of sync.

Something feels off

From the outside, things might even look stable or successful—but internally, something feels off. You can’t quite name it, but you know you’re not fully in it.

You’re tired of pushing

You’ve been pushing, managing, adapting—but it’s taking more effort than it should. There’s a sense that continuing this way isn’t sustainable, even if you don’t know another way yet.

You’re in a transition

Something is ending, changing, or asking to evolve—but the path forward isn’t clear. You’re between what was and what’s next, without a solid map to follow.

You feel disconnected

Your body, your energy, or your sense of direction feels harder to access. Things that used to ground you don’t land the same, and you’re not sure how to find your way back.

You’re in between versions of yourself

Old identities, roles, or ways of being are falling away—but what’s emerging isn’t fully formed yet. It can feel unfamiliar, uncertain, or even disorienting at times.

My Signature Offering – My Heart In Full Bloom to Yours

💐The Wildflower Healing Bouquet💐

Price: $400 for 3 healing sessions of your choice!

A deeply personalized bouquet of healing tailored to your whole being — mind, body, and spirit.

Choose three 60–120 minute sessions from Ayurvedic Health Counseling, 1:1 yoga, and Shamanic healing (must include a mix), and we’ll weave them into a coherent, heart-centered plan, tailored to you.

This package includes:

✨Three 60–120 min sessions of your choice (mixed modalities required)

✨Personalized integration suggestions after each session

✨Heartfelt, client-centered support between sessions as needed

Each session is offered with deep listening, compassionate guidance, and creative interventions designed to meet the root of what’s calling for change.

Together we blend practical tools, somatic practices, and soulful medicine so your transformation feels deeply personal, meaningful, sustainable, and nourishing.

🩷 Explore my Current Offerings 🩷

1:1 Ayurveda Sessions

I offer personalized support for rhythm, digestion, energy, stress, and whole-person wellbeing.

Virtual / In Person

Together. we will unravel your path to healing by finding and addressing the root cause of your health concerns.

We will take a deep dive into your diet, lifestyle, stressors, routines and habits to find the contributing factors that may lie at the root of your health issues.

We will explore ways to move toward a health-promoting lifestyle, tailored to fit your life and your Ayurvedic metabolic, body/mind type (Dosha).

I will tailor your optimal diet, routine, and way of living to support you as you move through the seasons of the year and your life.

🌱1:1 Consultation🌱

Price: $290

Initial Consults: (90-120 mins) + Report of Findings & Recommendations Meeting (60 min)

🌳3 Consult Package🌳

Price: $730

Yoga & Meditation Classes

Supportive practices for grounding, mobility, nervous system care, personal growth, and community in daily practice.

Virtual / In Person

We move with our own unique wildness, interlacing intent into fluid sequences that melt tension and wake the blood from stagnation, warming and mobilizing stiff joints.

Expect soulful depth and joyful, energizing transitions that lift mood, cultivate ease, and leave you simultaneously free and rooted in a quiet sense of accomplishment you can carry into your life.

🌺Per Single, 1 hour Class🌺

Price: $25

🌸Per single, 30 min Class🌸

Price: $13

🌼New Student Discount🌼

Price: $60

2 weeks of unlimited yoga!

🌳Monthly Membership🌳

Price: $175 monthly

Unlimited yoga

🌲Simple Membership🌲

Price: $95 monthly

2 hours of yoga per week (2- 1 hour classes or 2- 30 min classes + 1 hour class)

Shamanic Healing & Integration Sessions

For grief, transitions, identity change, feeling lost, and spiritual reconnection through the lens and practice of CORE Shamanism.

Virtual / In Person

Working with foundational shamanic techniques- song, drumming, and rattling—I partner with compassionate, non-physical allies to bring healing, empowerment, and vital information back to you as an act of compassionate service and healing.

Sessions use the modalities appropriate to your unique healing journey, guided by spirit helpers, and in alignment with what will bring you into wholeness.

🌀1:1 Shamanic Healing 🌀

Price: $150

1-90-minute shamanic healing session rooted in Core Shamanism and tailored to your specific needs.

♾️1:1 Shamanic Package♾️

Price: $400

This threefold journey is for those called to go deeper—gentle, fierce, and steady work to reclaim what was lost and to root your heartwood more fully into life.

Workshops & Seasonal Gatherings

Deeper group containers for education, transformation, intrigue, self-care, and seasonal practices through the lens of Ayurveda, Herbalism, Shamanism, and Yoga.

Offbeat-Blooming Autumnal Group Ayurvedic Cleanse

Price: $300

Virtual / October 11-30, 2026 Now Open For Enrollment! Book your free discovery call below

Offbeat Wellness & Drawn To Bloom join forces for a deeply Impactful, yet gentle cleanse to move into Autumn feeling energetic, nourished, and ready for cooler months ahead.

Spanning over 3 weeks, you start with a 1:1 Consultation, a tailored cleansing plan, weekly group meetings, and community support and accountability.

Shamanic Journeying Workshop

✨Date & Details To Be Announced✨

Do you have a curious, inquisitive spirit with questions that feel beyond the reach of your fingertips?

Maybe you are seeking clarity about which direction to move in your life.

Maybe you’re looking for guidance and support that you can actually experience.

If this sounds like you, then you are in the right neck of the woods.

It’s all about the community vibe.

The culture of Drawn To Bloom is rooted in acceptance, curiosity, inclusivity, open-hearted care, and non-comparison.

This applies to the way I interact with you, and the way the community interacts with each other.

The standard is love.

Everyone is invited to show up as they are, without needing to be polished, perfect, or already healed.

A Space Where
You Can
Take Off Your Mask

Hello, beautiful soul-

Let me tell You about Drawn to Bloom, a place Where purpose and practice bloom into health.

I created Drawn To Bloom from the deep knowing that healing is about more than reducing symptoms or getting through the day.

True wellness includes joy, purpose, connection, rest, creativity, and feeling at home within yourself, in alignment with natural rhythm.

Through Ayurveda, Yoga, meditation, shamanic healing, herbal medicine, and ritual-based practices, I offer grounded support and direction as you navigate a modern existence that too often fails to nourish the depth of your soul.

I am a companion for you through stress, transition, burnout, grief, or the desire for a more meaningful and connected life. You don’t have to walk your path alone.

My approach is gentle yet transformational, practical, and deeply human.

I create safe spaces where you can soften, breathe, and reconnect with yourself and your purpose without pressure to perform or “have it all figured out.”

Drawn To Bloom is rooted in the idea that growth happens naturally when you feel safe, supported, and truly seen.

May we all be Drawn To Bloom together.

From My Heart to Yours,

♡ Lydia

Let’s Connect

Compassionate Pricing
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