Ayurvedic info

Dosha: Kapha,Pitta-Kapha

Season: Fall,Summer,Winter

Mode: Cooling

Meal Type: Dinner,Lunch,Snack

Dietary: Soy-Free,Vegan,Vegetarian

Primary Ingredients: Allium,Black Pepper,Brussels Sprout,Kidney Bean,Sunflower Seed

Notes:

About
The
Author

Founder of Drawn To Bloom, Lydia Steadman, offers Ayurveda, yoga, meditation, and ritual-based healing rooted in whole-person wellness. Her work supports people navigating burnout, transition, grief, spiritual curiosity, and the longing to reconnect with a more grounded and meaningful way of living. Through compassionate, practical, and deeply personalized care, she helps clients cultivate balance, embodiment, and sustainable transformation.

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Soup 1
Potato Fries
Print Recipe

Bad Elmo’s Red Spag

spaghetti in a bowl with canned pasta sauce
Prep Time21 minutes
Cook Time8 minutes
Total Time29 minutes
Course: Main Course
Cuisine: American
Servings: 2

Ingredients

  • 1 can spaghetti sauce
  • 1/2 lb pasta
  • 1 tbsp nasty canola oil

Instructions

  • Boil water
  • Drop pasta with oil
  • Boil for 8 minutes
  • Strain pasta from water
  • Dump in can of sauce